In 2012, I embarked on a mission to make one new food from scratch each month. It was quite an adventure, and ever since, I have loved trying my hand at it from time to time. Not gonna lie. Sometimes, it’s really difficult – like puff pastry! Yikes! But more often, it’s far easier than […]
I was just trying to be healthier, and I ended up eliminating my multiple headaches a week!
Small changes don’t seem to add up at first, but over time, they can make a world of difference.
Grief is a difficult experience, often feeling like you are being drowned by waves washing over you, but there is hope.
Learning to bake from scratch is a great step in controlling the ingredients going into your body.
Welcome! I am so glad you here to join me on my journey! What journey is that, you say? In short, it is a journey toward a life lived more naturally, more purposefully, and more abundantly. It is a journey from the mindset of accepting things at face value to a brand new mindset of […]